Whether you're taking a break from your workout routine, traveling for an extended period, or simply reorganizing your home, there may be times when your treadmill goes unused for weeks or even months.
Leaving fitness equipment sitting unused doesn't mean you should forget about its maintenance. Dust can accumulate, moisture can affect exposed components, and improper storage can create problems when you're ready to start exercising again.
Taking a few simple precautions before putting your treadmill away can help keep it clean and in good condition until you're ready to use it again.
Here are six things to do when storing a treadmill for an extended period.
1. Clean Your Treadmill Before Storing It
Before putting your treadmill away, take time to clean the equipment thoroughly.
Dust, sweat, and debris can accumulate on the console, handrails, running belt, and surrounding frame during normal use. Leaving this buildup on the equipment for an extended period can make it more difficult to clean later.
Start by wiping down the following areas:
Console and display: Remove fingerprints, dust, and residue using an approved cleaning method.
Handrails and handles: Wipe away sweat and oils from frequently touched surfaces.
Running belt and side rails: Remove visible dust and debris according to the manufacturer's instructions.
Frame and exterior housing: Clean exposed surfaces and check for accumulated dirt.
Floor underneath the treadmill: Vacuum the surrounding area to remove dust and debris.
Always use cleaning products approved by your treadmill manufacturer. Avoid spraying liquids directly onto the equipment or using excessive moisture around electrical components.
Make sure the treadmill is completely dry before covering or storing it.
2. Check Your Treadmill for Maintenance Issues
An extended period of storage is a good opportunity to inspect your treadmill and address any maintenance issues before putting it away.
Check the running belt for signs of wear, misalignment, or unusual movement. Inspect the power cord for damage and look for loose hardware or other visible problems.
If your treadmill requires periodic lubrication, check whether it is due according to the manufacturer's maintenance schedule.
Some models have specific storage requirements, so review your owner's manual before making adjustments or performing maintenance.
Addressing problems before storage can help prevent you from returning to a machine that needs immediate attention.
3. Choose an Appropriate Storage Location
Where you store your treadmill can have a significant effect on its condition over time.
Whenever possible, choose an enclosed, dry, temperature-controlled environment. Basements, spare rooms, and dedicated home gyms can all work well if they meet the equipment manufacturer's storage recommendations.
Avoid locations where the treadmill may be exposed to:
Rain, snow, or standing water.
Excessive humidity or condensation.
Extreme heat or cold.
Prolonged direct sunlight.
Excessive dust and airborne debris.
Garages and covered patios may seem like convenient storage locations, but temperatures and humidity levels can fluctuate considerably in these spaces.
Even if your treadmill is covered, prolonged exposure to unsuitable environmental conditions can damage electronics and other components.
If you need to store your treadmill in a garage or another unconditioned area, check the manufacturer's recommended storage temperature and humidity conditions first.
4. Fold and Secure Your Treadmill if Applicable
If you own a folding treadmill, putting it in its folded position may help free up space while it is not being used.
Before folding the machine, consult the owner's manual to make sure you're following the correct procedure. Make sure any locking mechanism is properly engaged and that the treadmill is stable in its stored position.
Not all folding treadmills are designed to be stored in exactly the same way. Some models have different locking mechanisms or additional requirements for long-term storage.
If you have a non-folding treadmill, leave it in its normal configuration and make sure it has sufficient clearance around it.
Avoid placing heavy objects on top of a treadmill or leaning equipment against its console, display, or running deck.
5. Cover Your Treadmill to Reduce Dust and Debris
Once your treadmill is clean, dry, and properly positioned, consider covering it while it is not being used.
Even indoors, stored equipment can collect dust from household activity, ventilation systems, carpeting, and nearby storage areas.
A treadmill cover helps keep dust and everyday debris off exposed surfaces, reducing the amount of cleaning needed when you're ready to exercise again.
At Equip Home Fitness, we offer standardized treadmill covers for several equipment configurations:
Folding treadmill covers: Designed for treadmills stored with the running deck raised.
Non-folding treadmill covers: Designed for traditional treadmills that remain in their normal operating configuration.
Peloton treadmill covers: Designed specifically for Peloton treadmill equipment.
Before ordering, measure your treadmill in the position in which you plan to store it. Compare its dimensions with the measurements listed on the cover's product page to determine whether the cover is likely to accommodate your equipment.
A properly sized cover should provide adequate coverage without being unnecessarily oversized.
Remember that a cover is intended to help reduce dust and everyday exposure, not replace appropriate storage conditions. Make sure the treadmill is dry before covering it, and never operate the equipment while the cover is installed.
6. Inspect Your Treadmill Before Using It Again
When you're ready to return to your workout routine, take a few minutes to inspect your treadmill before turning it on.
Remove the cover and check for any visible dust, moisture, or signs of damage.
Review the following:
Inspect the power cord and plug for damage.
Check the running belt for signs of wear or misalignment.
Look for loose or damaged components.
Make sure the treadmill is sitting on a stable, level surface.
Check that the surrounding area is clean and clear of obstructions.
Confirm that the treadmill's safety features are functioning properly.
If the machine has been stored for several months, consult your owner's manual for any recommended procedures before restarting it.
If you notice unusual noises, electrical problems, or other signs of damage, don't use the treadmill until the issue has been addressed.
Frequently Asked Questions
Can a treadmill sit unused for several months?
Yes, a treadmill can generally remain unused for an extended period if it is stored according to the manufacturer's recommendations. Clean the equipment, choose an appropriate storage environment, and follow any instructions for long-term storage.
Should I unplug my treadmill when it's not being used?
Follow your treadmill manufacturer's recommendations. Many manufacturers instruct users to unplug equipment when it is not in use or before performing maintenance. If you plan to store the machine for an extended period, disconnecting it from power is a sensible precaution, provided the manufacturer's instructions do not specify otherwise.
Should I lubricate my treadmill before storing it?
Not necessarily. Some treadmills require periodic lubrication, while others use different maintenance systems. Check your owner's manual to determine whether lubrication is needed before storage. Applying lubricant unnecessarily or using the wrong product can cause problems.
Should I fold my treadmill before storing it?
If you have a folding treadmill, storing it in the folded position may help save space. However, always follow the manufacturer's folding and locking instructions. Non-folding treadmills should remain in their normal configuration.
Should I cover my treadmill when I'm not using it?
A cover can help keep dust and debris off your treadmill during extended periods of inactivity. Make sure the machine is clean and completely dry before covering it, and choose a cover that accommodates its dimensions and storage configuration.
Can I store my treadmill in an unheated garage?
That depends on the treadmill's specifications and the temperatures and humidity levels in your garage. Some manufacturers specifically advise against storing their equipment in garages or other unconditioned spaces. Check the owner's manual before choosing a storage location.
How do I prepare my treadmill for use after long-term storage?
Remove the cover, inspect the power cord and running belt, check for visible damage, and make sure the area around the machine is clear. Follow your manufacturer's instructions for restarting equipment that has been unused for an extended period.
Keep Your Treadmill Ready for Your Next Workout
Taking a break from exercise doesn't mean neglecting your equipment. Cleaning your treadmill, checking for maintenance issues, choosing an appropriate storage location, and using a protective cover can all help keep your machine in better condition while it isn't being used.
When you're ready to put your treadmill away between workouts, explore Equip Home Fitness's selection of standard folding treadmill covers and other treadmill covers. Compare your equipment's measurements with the product specifications to find an option that provides the coverage you need.
